Danielle Harrison

Программы на английском

trainer_page.more 800 тренируются

3 программы

22 тренировки

О тренере

Hi, I’m Danielle Harrison and I have had a strong passion for all forms of movement and fitness from ever since I can remember! After gaining a BA Honours degree in Dance and Choreography in 2009 I went on to spend most of my career as a professional dancer. This involved performing all over the world for the last 15 years for music artists, international ceremonies, theatre tours, Television, advertising campaigns and much more. When teaching dance became an additional endeavour it was then a natural progression into the fitness world! Beginning initially with a passion for boxing coaching 4 years ago, I have continued to expand my forms of training with clients to show them that there is always a way to train for everyone. Fitness is a way of life for me and I love nothing more than sharing that with others; in a group or one on one setting. I believe that we can get strong and live a healthy lifestyle whilst also having fun so you can rely on me to bring the vibe always!!

Программы (3)

Тренировки (22)

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21:14

Workout 6

Grow & Glow. Positive prenatal fitness

84 Ккал
22:28

Workout 5

Grow & Glow. Positive prenatal fitness

89 Ккал
23:33

Workout 4

Grow & Glow. Positive prenatal fitness

94 Ккал
19:12

Workout 3

Grow & Glow. Positive prenatal fitness

76 Ккал
Выносливость

24:05

Workout 1

Grow & Glow. Positive prenatal fitness

Легкий

96 Ккал
24:17

Workout 2

Grow & Glow. Positive prenatal fitness

97 Ккал
Сила

21:00

Workout 8

Low Impact HIIT

Легкий

126 Ккал
Сила

24:17

Workout 7

Low Impact HIIT

Легкий

145 Ккал
Сила

26:00

Workout 6

Low Impact HIIT

Легкий

156 Ккал
Сила

22:21

Workout 5

Low Impact HIIT

Легкий

134 Ккал
Сила

20:06

Workout 4

Low Impact HIIT

Легкий

120 Ккал
Сила

19:28

Workout 3

Low Impact HIIT

Легкий

116 Ккал
Сила

21:25

Workout 2

Low Impact HIIT

Легкий

128 Ккал
Сила

27:33

Workout 1

Low Impact HIIT

Легкий

165 Ккал
Сила

30:10

Workout 8 – Combo

Boxing Full Body Burn

Средний

271 Ккал

Статьи о тренере

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